The practice
Group classes in Yin and Ashtanga, live online, plus one-on-one wellness elevation and soundscape events. Yoga is for every-body; Melanie meets you exactly where you are.
Group classes · Live online
The practice of stillness. Long-held, passive floor poses work into the deep connective tissues and joints, giving the nervous system room to settle. It's the quiet counterbalance to a vigorous practice: stillness, space, and release.
Try Yin freeAnd the fire of Ashtanga
Melanie leads the whole room through the traditional sequence together, breath linked to movement.
The traditional method: the same sequence at your own pace, with Melanie guiding you individually within the group.
Ashtanga is rooted in a sacred lineage: breath linked to movement through a set, progressive sequence. Take it led as a group, or Mysore-style at your own pace with individual guidance, and go deeper with pranayama and meditation, the subtle heart of the tradition.
Every group class: first one free, then $20. No membership, no commitment. Want to know when classes run? Ask in your message; Melanie answers every one herself.
By arrangement
Pricing on enquiry.
Private · One-on-one
One-on-one somatic work, personal and intuitive, blending traditional technique with the body–mind connection. Melanie builds the practice around you, meeting you exactly where you are.
Enquire about Wellness ElevationImmersive · Events
Sound and stillness held together, an immersive experience rather than a class. Many describe it as a way to access their own wisdom, on the mat and beyond.
Enquire about Soundscapes
Live online
Join Melanie live over Zoom, real-time guidance and the quiet energy of a shared practice, without the commute. Wherever you are in the world, or on your path, there is a place for you on the mat.
